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indoor regatta cubs compete & fundraise Cool Rowings One of the most ambitious projects for youth provision in rowing primary school provision TOMOR ROWS CHAMPIONS MADE TODAY fresh inventive COMPLEMENTS A VARIETY OF SPORTS Cool Rowings OFFICIAL PARTNER OF RED NOSE indoor regatta cubs compete & fundraise Cool Rowings One of the most ambitious projects for youth provision in rowing primary school provision TOMOR ROWS CHAMPIONS MADE TODAY fresh inventive COMPLEMENTS A VARIETY OF SPORTS Cool Rowings OFFICIAL PARTNER OF RED NOSE indoor regatta cubs compete & fundraise

NO WATER? NO BOAT?

NO PROBLEM!

Cool Rowings is a grassroots “anyone can do!” have a go  rowing-inspired sport with so many more strands!

Our aim is to introduce young children to the exciting world of indoor rowing at an early age. Until now, there has been no clear strategy specifically designed to engage younger children and provide them with an accessible pathway into the sport.

I WANT TO GET YOU ROWING!

Join one of the most ambitious projects to get younger children into the sport of rowing!

We’re makings waves!  Without the water!

Six days of amazing competition/fundraising and a history making event of sport and community engagement.

28th September – 3rd October 2026 Look out for our next event March 2027

Mercury Shopping Centre Romford RM1 3EE

UK's 1st Indoor Regatta

Find out more about our first Indoor Regatta

More

How do we attract younger children to the sport of rowing!

WORLDS FIRST!

OUR World 1st Indoor Rowing Regatta says it all!  

The Cool Rowings Sport Relief Indoor Regatta create waves in  Romford, bringing an innovative new approach to rowing-inspired sport/fundraising directly to children, schools, Scouts and youth organisations.

Mercury Shopping Centre in Romford, demonstrates that young people do not need access to a river, a boat or even a conventional indoor rowing machine to experience the excitement, teamwork and competitive spirit associated with rowing!

OLDEST ROWING CLUB

Supported by One of Rowing’s Most Historic Clubs

The Cool Rowings initiative has also received valued support from Steve O’Connor, General Manager of the prestigious Leander Club, one of the world’s most historic and successful rowing clubs.

Leander Club has an extraordinary place in British rowing history and has been associated with some of the greatest names in the sport, including Sir Steve Redgrave, Britain’s five-time consecutive Olympic rowing gold medallist.

For an innovative grassroots concept such as Cool Rowings to receive encouragement from a figure representing an institution of Leander’s standing provides an important connection between the heritage of traditional rowing and a new, accessible way of introducing young people to the spirit of the sport.

From First Experience to Future Opportunity

At the heart of Cool Rowings is a simple ambition: give a child an opportunity to experience the excitement of rowing-inspired competition, regardless of their background, physical ability or access to traditional rowing facilities.

That first experience could become much more.

A child who discovers an enthusiasm for rowing through Cool Rowings could be encouraged to progress into traditional rowing, join a club, compete at regional or national level and potentially pursue opportunities within education, scholarships, elite competition or international sport.

Founded by Weininger Irwin, the UK’s first Gladiator Champion, Cool Rowings takes inspiration from the ingenuity of the Jamaican bobsleigh story. Just as the Jamaican team found alternative ways to prepare for a winter sport without having conventional facilities available to them, Cool Rowings removes some of the traditional barriers to experiencing rowing.

Sport, Fundraising and Community

The Cool Rowings Sport Relief Indoor Regatta combines physical activity and friendly competition with fundraising, giving participating young people an opportunity not only to compete but also to contribute to something bigger than themselves.

It is about participation, teamwork, confidence, inclusion, community and aspiration.

Cool Rowings is demonstrating that the journey into sport does not always have to begin in the traditional place.

You don’t need a river to discover rowing.
You don’t need a boat to discover competition.
And you don’t need a rowing machine to discover potential.

COOL ROWINGS SPORT RELIEF INDOOR REGATTA

Making a splash in Romford — without a drop of water!

A Solution

Cool Rowings is a real solution to get younger children into this fantastic sport of rowing.  Simulating the entire rowing experience in a very Cool Rowings Way!

Cool Rowings describes itself as an initiative created to widen access to the incredible sport of rowing and exercise across generations.

Book Demo

Give your pupils the opportunity to experience one of the UK’s most exciting and inclusive indoor rowing programmes.

Cool Rowings, delivers engaging school demonstrations designed to introduce children and young people to Cool Rowings, teamwork, fitness, and healthy lifestyles.

WHAT HAPPENS DURING A SCHOOL DEMO?

  • Introduction to Cool Rowings
    A simple hands on Cool Rowings demo with our Glissage mats!
  • The sessions are designed to be inclusive and accessible for pupils of different abilities and fitness levels.

Book A Session

BOOK A COOL ROWINGS FITNESS SESSION

Saturday Morning  11am 3 – 11 Years. Fitness @ the track

Tuesday 6pm After School @ the shop session

Tuesday HIIT Maker Adults £8 @ the shop session

Visit Our Shop

LOOKING FOR SOMETHING DIFFERENT, INSPIRING, AND FULL OF ENERGY?

Then visit the Cool Rowings Rowing & T-Shirt Shop located in the Mercury Shopping Centre (home to the first indoor regatta)

TRAIN WITH A CHAMPION

Created by the UK’s 1st Gladiator Champion, the shop is more than a retail space — it’s a community fitness hub where people of all ages can experience indoor rowing, exercise classes, and motivational coaching inspired from the UK’s 1st Gladiator Champion

UNIQUE PRINT-ON-DEMAND T-SHIRTS

Create and print your own custom T-shirts while visiting. Whether it’s for schools, sports teams, youth groups, fundraising events, or personal designs, the shop combines fitness and creativity under one roof.

Rowing & T-Shirts, Mercury Shopping Centre, Mercury Gardens, Romford RM1 3EE

ITV Gladiator Champion

Weininger Irwin is a British community sports leader, entrepreneur, motivational speaker, and the founder of Cool Rowings and Ageless Teenagers. He is best known for becoming UK’s first ITV Gladiators Champion and has since used sport and exercise to promote health, inclusion, and community engagement.

  • He works with schools, scouts, youth groups, community organisations, and older adults across East London and Essex.
  • Charity fundraiser, including a UK’s 1st Solo 24 hour endurance Red Nose Comic Relief rowing challenge covered by ITV  to raise awareness of issues such as prostate cancer and youth violence.
  • Advocate for increasing diversity, inclusion, and participation in rowing through innovative projects and community outreach.
  • https://youtu.be/mHAFfJY0tZo

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